The Counseling Group
Compassionate Therapy for Adults in Winter Park, FL
You don’t have to navigate anxiety, depression, or relationship challenges alone. At The Counseling Group, we offer thoughtful, solution-focused therapy for adults seeking clarity, progress, and meaningful change.
Therapy that’s focused on progress
Our work is solution‑focused and goal‑oriented. We believe therapy should help you move forward with clarity, not stay stuck revisiting the same patterns without direction. We partner with you to identify what’s working, what’s not, and what needs to change, using evidence‑based methods tailored to your life.
Positive Environment
We believe in your ability to grow and are ready with mental health counseling sessions that can help you achieve a healthier life.
Progress Focused
We believe in going beyond simply helping you understand your challenges. We believe your mental health counseling sessions should help you do something about them.
Pleasant Atmosphere
We believe mental health counseling sessions with your psychotherapist should be engaging as well as healing. You never know- it might even be fun!
A Counseling Practice Built on Care
At The Counseling Group, therapy isn’t about buzzwords or quick fixes. We are a small, owner-operated counseling practice rooted in Winter Park, focused on providing genuine, professional mental health care for adults.
Our therapists believe meaningful change happens when you feel heard, supported, and guided with intention. We take the time to understand your concerns and work with you toward practical, lasting solutions.
This is a place where therapy feels personal—because it is.
How We Help
When life feels overwhelming, you don’t need more noise, you need steady, informed support.
25+ years
of clinical experience
Trusted By Professionals
including athletes and
high-performance clients
A practice built on trust, not volume.
The Counseling Group is an owner-operated practice. We are intentionally small, personal, and relationship‑driven. We believe meaningful therapy happens when clients feel known, respected, and supported over time. This isn’t a therapy factory. It’s a place for thoughtful, focused care.
Ready when you are.
What Our Clients Say
Real experiences from adults who have found clarity, support, and progress with us.