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Individual Counseling for Adults Seeking Clarity and Change

Support for anxiety, depression, and life challenges, guided by nationally certified therapists.

The Counseling Group

When life feels heavy, you don’t have to carry it alone.

Individual counseling provides a private, supportive space to talk openly about what you’re experiencing; whether that’s anxiety, depression, relationship stress, or major life changes. Our therapists work one-on-one with adults who are looking for understanding, practical tools, and meaningful progress, not judgment or quick fixes.

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What Individual Counseling Can Help With

Anxiety and
chronic stress
Depression and
low mood
Relationship &
communication challenges
Life transitions
& decision-making
Work-related
pressure & burnout
Self-esteem and
personal growth
Individual Counseling
Our Approach

Thoughtful, solution-focused therapy

Our approach to individual counseling is collaborative and goal-oriented. We focus on helping you understand patterns, develop effective coping strategies, and move toward positive change. Therapy sessions are guided by evidence-based methods and tailored to your unique experiences, goals, and pace.

In individual counseling sessions, you can expect a calm, respectful environment where your concerns are taken seriously. Together, we will:

  • Identify challenges and goals
  • Explore thoughts, emotions, and behaviors
  • Track progress over time
  • Develop practical tools for daily life
The National Board For Certified Counselors logo
25+ years
of clinical experience
Trusted By Professionals
including athletes and high-performance clients

Insurance & payment

We accept many major insurance providers. These may include but are not limited to the following list below. Coverage varies by plan, so we encourage you to contact us to confirm your benefits prior to your first session. We also work with select EAP companies on a limited basis.

  • Aetna
  • Avmed
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • Magellan
  • UMR
  • United
Insurance & Payment

Take the next Step

Reaching out is simply the first step toward understanding your options. Submitting a request does not automatically establish a client relationship.

Request an appointment

What Our Clients Say

Real experiences from adults who have found clarity, support, and progress with us.

I couldn't have asked for a better therapist than Clark to discuss my issue with. He is very understanding, attentive, knowledgeable, and flexible with working around your schedule.

P. Harris

I have seen many therapists in the past for anxiety and depression, but I never truly felt a connection until I started working with Clark. He is phenomenal at what he does—compassionate, insightful, and able to gently challenge you to grow. He also offers virtual appointments which made it extremely convenient to meet. From the beginning, I felt comfortable and safe opening up to him. He is flexible, supportive, and genuinely invested in helping his clients. Thanks to his guidance, I’m in a much better place and feel confident taking a break from therapy. I am incredibly grateful for the impact he has had on my life. I can't recommend him enough!

Jennifer McCasland

I'm thrilled to share my positive experience working with Unju for the past 1.5 years. Throughout our journey together, she consistently demonstrated attentiveness, non-judgment, and a genuine commitment to my well-being. Her ability to create a safe and supportive space allowed me to explore my challenges and emotions freely. Most importantly, she empowered me to take control of my life and make meaningful changes. Thanks to her guidance and support, I successfully graduated from therapy feeling more confident and self-assured. I highly recommend her to anyone seeking compassionate and effective therapy.

Chastity Marylee

I learned how to be a healthy person! Thanks so much to the Counseling Group PL. Clark was instrumental in helping me become a new, greatly improved version of myself. If you're looking for a therapist to guide you on a similar journey, you've come to the right place.

K Crawford

I would definitely recommend Clark as a counselor. He was positive and personable and professional during every session and could always be counted on when I needed him most. If you are reading this review then you have already made up your mind to talk to someone. You should give Clark a shot at helping you with your issues. He has many years of experience helping people and I would bet he could help you too!

Tangofifetwo

I came to Clark after trying many of those "tell me how you feel" therapists. Clark is the ONLY therapist I've met who gives actionable strategies to solve problems in life. He clearly knows what he's doing to a super high level. And most importantly, he truly cares about you.

Hamaad Shafiq

Since starting counseling with Unju, I've developed important coping skills that have immensely lowered my stress and have an increasingly positive attitude. I've struggled in the past to find a counselor I felt comfortable talking to and who I felt was helping me make progress toward my mental health goals. With Unju I find that I feel more like I'm talking to a friend, albeit one with great insight and advice, than to a counselor, which makes it almost effortless. I will continue going as long as I am and and encourage anyone considering The Counseling Group to take the leap and just do it!

Dallas Pike
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