Depression Counseling for Adults Seeking Relief and Direction

Support for low mood, loss of motivation, and emotional heaviness—guided by nationally certified therapists.

Depression can affect how you feel, think, and live.

Depression often shows up as more than sadness. It can impact energy, motivation, relationships, and your sense of meaning or direction. Many adults continue to function outwardly while feeling exhausted, disconnected, or overwhelmed internally. Counseling offers a space to understand what you’re experiencing and begin moving toward relief.

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Depression can involve experiences such as:

Persistent sadness
or emptiness

Feeling low, numb, or emotionally flat

Loss of interest
or motivation

Difficulty finding enjoyment or purpose

Fatigue or
low energy

Feeling drained even after rest

Changes in sleep
or appetite

Sleeping too much or too little, changes in eating habits

Difficulty
concentrating

Trouble focusing, making decisions, or staying present

Feelings of
worthlessness or guilt

Harsh self-criticism or lingering shame

Withdrawal
from others

Pulling away from relationships or social activities

Our Approach

Thoughtful, solution-focused depression counseling

Our approach to depression counseling is collaborative and grounded in evidence-based practices. We focus on understanding patterns that contribute to depression while helping you develop practical tools for coping and change. Therapy is tailored to your pace, goals, and lived experience—supporting both insight and forward progress.

Depression counseling sessions offer a calm, respectful environment where your experience is taken seriously. Together, we may:

Explore emotional and behavioral patterns
Identify contributing stressors or life factors
Develop coping strategies and routines
Track progress toward improved mood and functioning

There is no pressure to "feel better" immediately—progress happens gradually and intentionally.

25+ years
of clinical experience

Trusted By Professionals
including athletes and high-performance clients

Insurance & payment

We accept many major insurance providers. These may include but are not limited to the following list below. Coverage varies by plan, so we encourage you to contact us to confirm your benefits prior to your first session. We also work with select EAP companies on a limited basis.

Aetna
Avmed
Blue Cross Blue Shield
Cigna
Humana
Magellan
UMR
United

Take the next Step

Reaching out is simply the first step toward understanding your options. Submitting a request does not automatically establish a client relationship.

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What Our Clients Say

Real experiences from adults who have found clarity, support, and progress with us.

I couldn't have asked for a better therapist than Clark to discuss my issue with. He is very understanding, attentive, knowledgeable, and flexible with working around your schedule.

P. Harris

I have seen many therapists in the past for anxiety and depression, but I never truly felt a connection until I started working with Clark. He is phenomenal at what he does—compassionate, insightful, and able to gently challenge you to grow. He also offers virtual appointments which made it extremely convenient to meet. From the beginning, I felt comfortable and safe opening up to him. He is flexible, supportive, and genuinely invested in helping his clients. Thanks to his guidance, I’m in a much better place and feel confident taking a break from therapy. I am incredibly grateful for the impact he has had on my life. I can't recommend him enough!

Jennifer McCasland

I'm thrilled to share my positive experience working with Unju for the past 1.5 years. Throughout our journey together, she consistently demonstrated attentiveness, non-judgment, and a genuine commitment to my well-being. Her ability to create a safe and supportive space allowed me to explore my challenges and emotions freely. Most importantly, she empowered me to take control of my life and make meaningful changes. Thanks to her guidance and support, I successfully graduated from therapy feeling more confident and self-assured. I highly recommend her to anyone seeking compassionate and effective therapy.

Chastity Marylee

I learned how to be a healthy person! Thanks so much to the Counseling Group PL. Clark was instrumental in helping me become a new, greatly improved version of myself. If you're looking for a therapist to guide you on a similar journey, you've come to the right place.

K Crawford

I would definitely recommend Clark as a counselor. He was positive and personable and professional during every session and could always be counted on when I needed him most. If you are reading this review then you have already made up your mind to talk to someone. You should give Clark a shot at helping you with your issues. He has many years of experience helping people and I would bet he could help you too!

Tangofifetwo

I came to Clark after trying many of those "tell me how you feel" therapists. Clark is the ONLY therapist I've met who gives actionable strategies to solve problems in life. He clearly knows what he's doing to a super high level. And most importantly, he truly cares about you.

Hamaad Shafiq

Since starting counseling with Unju, I've developed important coping skills that have immensely lowered my stress and have an increasingly positive attitude. I've struggled in the past to find a counselor I felt comfortable talking to and who I felt was helping me make progress toward my mental health goals. With Unju I find that I feel more like I'm talking to a friend, albeit one with great insight and advice, than to a counselor, which makes it almost effortless. I will continue going as long as I am and and encourage anyone considering The Counseling Group to take the leap and just do it!

Dallas Pike

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